Megan Howard Move it or Lose it
Move it or Lose it with Meg is an exercise group for over 60s, working to improve strength, balance and general fitness. No mat work, all exercises seated, supported or standing, so there's something for everyone.
We do a variety of work using balls, bands, weights whilst exercising to 70s, 80s, 90s music to make it enjoyable and fun.
Session |
Day |
Time |
Location |
Cost |
|---|---|---|---|---|
Move it or Lose it |
Tuesday |
10-11am |
Blaby Scout Hut, Skippers Close, Leicester LE8 4JD |
£5 |
Move it or Lose it |
Wednesday |
10-11am |
All Saints Church Room, Wigston, LE18 2BQ |
£5 |
Move it or Lose it |
Thursday |
10-11am |
Kibworth Village Hall, 15 Station Street Kibworth, LE8 0LN |
£5 |
Move it or Lose it |
Friday |
10:45-11:45am |
Salvation Army, Ladysmith Road ( Off Saffron Road) South Wigston, LE18 4UZ |
£5 |
Cost: First session Free - then £5 per session
Please note that payment is cash only.
To book on to one of Megan's sessions then please call or text Megan on 07580 104204
*These sessions qualify for GOLD CARD rewards
